Archive for April, 2007
Monthly Archive
Wednesday, April 18th, 2007
Time of Your Life
He started off as a neighbor of mine and we were separated us by no more than a cheap, thin wall between our rooms. From neighbors we quickly became friends, and from friends we created a special bond that was as strong as his love for an Arby’s roast beef sandwich.
More often than not […]
No Comments » - Posted in Uncategorized by Tien Nguyen
Monday, April 9th, 2007
I am Sparta
Okay not even close, but I gave it a try.
Inspiration to not being a lazy fat slob struck me for a moment tonight, and I decided to give a shot at what is known as the 300 work-out, which essentially consists of:
25x Pull-ups
50x Deadlift @ 100lbs
50x Push-ups
50x Box Jumps @ 12” box
50x Knees to Elbows
50x […]
